It can be very hard when you're having a rough time to tell the world.
But sometimes knowing that the world is listening and feeling along with you, nodding its head in agreement and understanding, is what makes the load just that little bit lighter.
I hope that's what Debbie White feels when she so open and honestly talks about the ups and downs of what's going on in her life.
I've been there - I know what it feels like. Many of you reading this will know too.
Hang in there, Debbie. All will be well. And thank you for sharing.